How to be responsible
1. Take Responsibility to Prioritize Yourself
To take control of your life, you first have to feel worthy of a good life to make better decisions. Some people avoid taking responsibility for their lives because they have self-limiting beliefs. Thus, they may feel as though they don’t deserve better. Remember that it’s okay to be selfish sometimes. You can’t give love and support to others if you aren’t providing it for yourself. Prioritize yourself by practicing self-care and self-love activities. In loving yourself, you improve your confidence and understand that you have the final say in how you want your life to go. Self-love and self-care activities include a five-minute meditation, gardening, journaling, taking a hot bath, pampering yourself, and repeating positive daily affirmations.
2. Stop Playing the Blame Game
Although convenient, it’s a massive form of self-sabotage when we play the blame game. It’s usually relatively easy to point the finger and cast judgment toward others instead of looking at our actions. When we are hyper-focused on other people’s mistakes, we often miss learning many important lessons. People play the blame game for many reasons. You may be defensive when the light is shined on your wrongdoings. This can lead to you avoiding accountability which typically worsens the problem.
3. Make Time for Self Reflection
To take responsibility for your thoughts and actions, you need to become aware. Self-reflection allows you to develop more self-awareness. When you are mindful of your feelings, thoughts, and actions, you understand the patterns and logic behind the things that you do. With this information in mind, you can take stock of negative habits and replace them with good habits instead. To self-reflect, you should write your feelings and thoughts down in a mindfulness journal. As time passes, you can reread your journal entries and gain deeper insight into how you felt at the time, taking note of any patterns you may notice.