health and fitness
1. ACE Known formally as the American Council on Exercise, the ACE is a nonprofit organization that certifies exercise professionals as well as health coaches. Their blog focuses on various fitness topics such as exercises for the lower body, strength training, exercises for agility, and the benefits of these exercises. The ACE is dedicated to helping people move throughout their day to day life as well as providing scientifically supported education and information to fitness enthusiasts, professionals, coaches, and trainers. Their end goal is to make an impact on preventable diseases related to inactivity and sedentary lifestyles by 2035. 2. The Fitnessista You've heard of a fashionista, but what about a "fitnessista?" This clever blog is run by fitness director, personal trainer, and weight loss specialist from San Diego, Gina Harney. Harney's lifestyle blog takes inspiration from her life as a mother of two who also makes time for quick and effective worko
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